Coconut Milk

Coconut Milk — Tropical Goodness in Every Sip 🥥

Smooth, creamy, and naturally refreshing — our Coconut Milk is a taste of pure island wellness.

Packed with healthy fats and essential nutrients, it fuels your body and mind while keeping things light and delicious.

Perfect for smoothies, coffee, or just sipping chilled — it’s the tropical boost your wellness routine deserves.

Coconut extracts

Fitness-Relevant Benefits

• High
  healthy fats (MCTs): Medium-chain triglycerides
  (MCTs) support
  sustained energy release for endurance athletes and yogis doing longer
  classes; enhances satiety in meal replacements.
• Anti-inflammatory: Lauric acid and
  antioxidants support reduction in inflammation, useful after intense workouts or for
  joint health.
• Bone/muscle support: Provides
  magnesium and phosphorus, important for bone and muscle function; not a calcium
  source.
• Immunity: Lauric
  acid and antioxidants support
  the immune response, valuable for recovery.
• Digestive
  comfort: Often easier for those intolerant to dairy.

Impact on Hormonal & Medical
Conditions

• Blood
  sugar: Minimal carbohydrate and sugar,
  suitable for lower-carb diets.
• Heart
  health: MCTs may help raise HDL and lower
  LDL cholesterol if used in moderation.
• Special
  populations: Higher calories and fats can help athletes or
  individuals needing calorie density.

Effects on Musculoskeletal System

• Bone health: Phosphorus/magnesium
  contribute, but coconut milk is not a calcium source unless fortified.
• Muscle
  recovery and cramps: Potassium and magnesium help replenish
  electrolytes post-yoga/exercise sessions; supports cramp prevention,
  also aids during menstruation and normal muscle contractility.
• Weight
  management: High
  in calories suited for post-workout energy or those needing extra
  energy/calorie support.
• Joint
  health: Anti-inflammatory effect via
  antioxidants/lauric acid.

Keep refrigerated

Consume within 3 days

Shake well before use